Staying injury and accident free when participating in sports or other strenuous physical activities we enjoy can seem like a pipe dream. Certain parts of the body -knees, feet and ankles - seem to be particularly vulnerable in the rough and tumble worlds of football, basketball, long distance running and dance, to name a few. And with increased awareness of long-term damage caused by concussions and countless other injuries, how can one possibly expect to stay safe and healthy? How can one Continue Reading