Expressing qualities such as love, confidence, peace and so on can give you a health boost this holiday season and at any season. My colleague, Anna Bowness-Park explains how that can work. Happy Holidays to you all! Have you ever thought that you are gifted? Well, this Christmas take time to recognize that the gifts that strengthen your mental and physical health. A recent article in the Huffington Post by Carol Morgan pinpointed 12 toxic thoughts many of us commonly entertain that Continue Reading
“Harry Potter Girl” Inspires Vision For Equality And World Peace
Healing the global family describes this latest article published in the Huff Post Impact section by my colleague, Ingrid Peschke and gives some insight into how we can help with world peace. Just like Emma Watson, the newest UN Goodwill Women Ambassador and "Harry Potter Girl" stated in her recent speech, "If not me, who? If not now, when?" I was ready to do just about anything to avoid a confrontation. In fact, the very thought of meeting with this particular individual had made me feel Continue Reading
Slow Down – It’s Good For Your Health
One of the things I noticed when I moved to Savannah, Georgia from Upstate New York a few years ago was that things moved a bit more leisurely down here. It was a nice change, but it did take some getting used to. Moving at a more peaceful pace can be better for our health as the following article points out so eloquently. It was written by my colleague, Kate Johnson, from Maryland, and was recently posted in the Annapolis Patch. “Slow Down! Going faster is tempting disaster,” according to Continue Reading